The one change that worked: I tried the ‘no poo’ method – and it transformed my hair

After a barber warned that frequent shampooing was drying out his thick ginger hair, the writer stopped using shampoo and relied mainly on water. The first two weeks were uncomfortable, but his scalp eventually felt calmer and his hair became wavier, shinier, and curlier.

理发师提醒作者，频繁使用洗发水正在使他浓密的姜黄色头发变得干燥。于是，他开始主要用清水洗头。最初两周并不好受，但之后他的头皮不再那么难受，头发也变得更有波浪、更有光泽、更卷曲。