Is it true that … it’s harder for women to do pull-ups?

Women may find pull-ups harder on average because of differences in muscle distribution, body composition, and anatomy. However, these are general trends rather than fixed limits, and women can become highly capable through gradual strength training.

平均而言，由于肌肉分布、身体组成和生理结构存在差异，女性做引体向上可能更困难。不过，这些只是总体趋势，并非无法突破的限制；女性通过循序渐进的力量训练也能达到很高水平。