Why you are never too old for therapy

Older adults are far less likely than young people to receive therapy, even though research suggests psychological treatment can work across adulthood and may help with depression, isolation, illness and major life changes.

老年人接受心理治疗的比例远低于年轻人，但研究显示，心理治疗在成年各年龄段都可能有效，并能帮助他们应对抑郁、孤独、疾病、家庭冲突和退休等人生变化。